There are many times when distraction is good for your mental health, despite the fact that usually it's maligned. There is nothing worse than struggling with depression or anxiety, or any other ...

Have you noticed there are a lot of distractions out there—in businesses, organizations, families and nonprofits? Distractions are nothing new; they have been around since the beginning of time. From ...

Life can feel fulfilling, or you might believe something needs to happen before your life is rewarding. Waiting for a transformation or change to occur for your needs for happiness to be met is a ...

Leaders are responsive. But being too responsive may reduce effectiveness. Effective leaders have roadmaps for choosing what to ignore. In the absence a roadmap, the most urgent request or the loudest ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It’s time to do your taxes, ...

I’ve spent most of the past 15 years writing for my supper, and I’ve learned at least one thing in that time: When it’s time to write, concentration is critical. But in our distractastic online ...

Leaders are responsive. But being too responsive may reduce effectiveness. Effective leaders have roadmaps for choosing what to ignore. In the absence a roadmap, the most urgent request or the loudest ...