Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

Discover how daily affirmations and how can help you develop a positive mindset, boost confidence, and manifest success in ...

This seems to be the question on the tip of everyoneÕs tongue. As people who serve this organization on a daily basis, we are committed to this community center that has served so many. And when an ...

Affirmations are positive statements declared out loud with conviction and enthusiasm. Utilized correctly and with frequency, consistency, and authority, affirmations can have a profound effect on ...

Affirmations — statements or phrases steeped in our personal beliefs — can help us remain steady when negative experiences threaten our sense of self. Host Cristina Quinn digs into what kinds of ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

As many students clamber to finish bibliographies and extend term papers onto that last page, some have had to add a new sentence to final assignments for the first time this fall. During final exams, ...

Teach a runner a quote and he’s set for the next workout. Teach a runner the tools to create positive running affirmations specific to their situation and they’ll eat for life. Wait, I think I’m ...