The online yoga class starts like many others you’ve seen. There’s an exposed brick wall and a yoga mat stretched across a solid-surface floor. The instructor welcomes the guests and eases her way ...

Leslie trained at the Alvin Ailey American Dance Theater for many years before deciding to bridge her passion for dance with her love for yoga. But the decision to create Afro Flow Yoga went deeper ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Shawnell Tillery knows the benefits of yoga and also knows ...

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

In this episode, we sat down with Shawnell Tillery, founder and owner of Afrochick Yoga, a mobile studio that services clients where they are and provides individual attention in the comfort of their ...