Nutritionist Shalini Sudhakar shows how Indian kitchen staples can easily replace popular imported foods.

Amla juice and lemon water can both be rich sources of vitamin C. To find out which one can boost your immunity faster, you ...

Amla, or Indian gooseberry, is a versatile fruit that can be used in a number of vegetarian dishes. Famous for its tangy flavor and health benefits, amla can be used to amp up the taste of your meals.

Take a look at these comforting amla dishes that one can make at home and enjoy during winter months.

‘Oiling is bad for hair’ – this misconception has been broken time and again. Now, professionals as well as people are very well aware of the benefits of hair oiling. But choosing the right hair oil ...

Easy amla smoothie recipes made for busy mornings, helping support detox, hair health, and weight balance using simple, ...

Is Amla good for diabetes? Yes, eating amla (Indian gooseberry) every day can control your blood sugar levels and promote healthy weight loss. So, make sure to add amla into your daily diet to treat ...

Amla juice can provide many health benefits including weight management. Amla has long been used as a natural ingredient in innumerable home remedies for combating common ailments and boosting skin ...

In a world where screens dominate our lives, from work desks to endless social media scrolling, eye health has taken a backseat. Redness, dryness, and fatigue are all-too-familiar problems for many of ...

Discover if amla juice or turmeric water reigns supreme for your morning beauty routine. While amla juice boosts collagen for ...

It acts as a natural conditioner and maker the hair thicker and stronger. Amla for hair is nothing short of a magic ingredient. Amla (also known as Indian gooseberry) has been a staple in our hair ...