The media offer a blessing and a curse to our profession. The blessing lies in the chance to reach a great many people with helpful information. The curse is getting "typed," which means answering the ...

Anger-prone people usually pay a big price professionally, personally, and in their health. This post aims to help. First, here are common scenarios likely to trigger anger and how the anger-prone ...

Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad. Do you have any tools you teach clients to deal with their anger better? A: ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...

Child Mental Health: Children become irritable, cry, or become stubborn over small things. At such times, parents struggle to ...

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