HAVERFORD TWP., Pa. (WPVI) -- Has all the hot weather this summer wilted your drive to get outside and exercise? If it has, this week's Art of Aging has a cooler option. And it is making a "splash" ...

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that’s taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

OSHAWA — The Oshawa Senior Citizens Centre has released its fall activity guide and it’s full of new offerings and popular favourites.New programs this fall include aqua zumba, a Group of Seven ...

The power of music and dance, combined with a caring smile and a gentle handshake, are just a few of the many gifts one local woman and her young entourage bring to a South Shore-based nursing home ...

Senior citizens doing Zumba® is not something you see every day. For Gayellen Davis, bringing dance, music and fun to her students brings her as much joy as it does to them. Davis, who lives in ...

Over the last decade or so, Zumba has earned the reputation of being one of the most popular workouts in India. Senior Zumba practitioners feel that it has created a community of sorts, especially for ...