You have all heard about adult coloring books by now and here's the deal: color as much as you want if that is your passion in life. There is no doubt that adult coloring books can be forms of ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

A new study shows that while those adult coloring books can reduce stress, they’re still not art therapy. Often, the now-ubiquitous adult coloring books will advertise themselves as “art therapy.” But ...

Art therapy is a dynamic approach that taps into the creative process to improve mental health and well-being. Utilising artistic expression, individuals can explore emotions, reduce stress, and gain ...

The availability of adult colouring-in books seems to have exploded across Australia over the past six months, but professionals have questioned the use of the term 'art therapy' on some of the titles ...

Experts are questioning the therapeutic benefits of adult coloring books, one of 2015’s biggest and perhaps most-unexpected art trends, widely touted for its stress-relieving benefits. According to Jo ...