Alongside rhythm and frequency, Willowave weaves subtle affirmations into its soundscapes: phrases designed to work with the ...
Buddhist monk and philosopher Thich Nhat Hanh defines mindfulness as the energy of being aware and awake to the present moment. Referring to mindfulness this way can help generate a solid base you can ...
Scientists explored a technique called 'neurofeedback,' which enables ADHD patients to train their attention, based on instant feedback from the level of their brain activity. The team of ...
Humans have less attention span than goldfish! A number of sites, including Time.com, reported a few years ago that we were only able to hold our attention for 8 seconds, compared with 9 seconds for a ...
Our digital lives make concentration difficult. Everybody has experienced working on a task, then being interrupted by the swooshing sound of the email icon popping up, only to be side-tracked by the ...
Attention training in young people with autism can lead to significant improvements in academic performance, according to a new study. Researchers at the University of Birmingham in the UK along with ...
Improving productivity is an important organizational goal in both abundant and lean economic times. Three common ways that leaders try to increase employee productivity are offering knowledge workers ...
Buddhist monk and philosopher Thich Nhat Hanh defines mindfulness as the energy of being aware and awake to the present moment. Referring to mindfulness this way can help generate a solid base you can ...