The triangle choke is one of BJJ’s signature submissions. One of the reasons why the triangle choke is so effective is its versatility. The triangle choke has multiple variations, and there are many ...

Former Invicta FC featherweight champion Megan Anderson (10-4) scored the third submission of her pro MMA career Saturday at UFC 243 and did so in unique fashion — with an arm-in triangle choke off of ...

Heavyweight contender Marcus 'Buchecha' Almeida made a statement in his return to the MMA scene after he defeated Amir Aliakbari in their match last Friday at ONE 169 inside the packed Lumpinee ...

The rear naked choke is one of Brazilian Jiu-Jitsu's (BJJ) signature techniques. It requires little strength to apply, and is effective on opponents of all sizes, making it a great submission for ...

The triangle choke submission has almost become synonymous with UFC middleweight contender Demian Maia. The Brazilian is world renowned for his deadly jiu-jitsu prowess and is considered by many as ...