You don’t actually need to run in them to benefit. In fact, wearing them when not running might be the better option.

LONDON (Reuters) - Despite the cold and many other potential hazards, naked from the ankle down is the way Anna Toombs likes it, and she gets plenty of catcalls in the street as a result. The ...

The debate over running shoes versus barefoot running continues among fitness enthusiasts. Understanding the benefits and risks can help runners choose the best approach for foot health and ...

Like every fitness activity, running has its niches. Some people want to fight for first-place finishes, others cover wildly long distances in ultrarunning and cross country. For diehard minimalists, ...

If you click on links we provide, we may receive compensation. Hop on the barefoot shoe trend today Izzy Baskette is a shopping writer for PEOPLE with five years of experience in digital media. She ...

We’re not big fans of running in barefoot shoes, but for lifting? Sign us up! We’ve rounded up the best barefoot shoes from running to lifting based on our testers feedback.All these new max cushioned ...

It was 2011 the first time I tried to run in barefoot shoes. I was in my mid-20s, healthy and averaging about 20 miles a week. Born to Run was on my bookshelf (of course), and I had a brand-new pair ...

With the increasing popularity of minimalist footwear and barefoot running, it is imperative that clinicians understand running mechanics and the potential implications of these footwear options.

As oxymorons go, “barefoot shoes” takes some beating. Otherwise referred to as “minimalist footwear”, these are shoes designed to mimic the experience of not wearing shoes. Evangelists include Joe ...

Barefoot shoes were first introduced in the 1970s, when brands began toying with the idea that cushion and support were not necessary in footwear. The idea was to mimic a more natural and minimalist ...

LONDON (Reuters) - Despite the cold and many other potential hazards, naked from the ankle down is the way Anna Toombs likes it, and she gets plenty of catcalls in the street as a result. The ...