The U.S. Armys basic training includes a fitness test at the outset and rigorous physical training (PT). Heres what you need to know about the Armys PT exercises and the fitness test you have to pass.

Add Yahoo as a preferred source to see more of our stories on Google. A student in the fitness track of the U.S. Army's Future Soldier Preparatory Course works on deadlifts during a training session.

Army drill sergeants are now banned from making social media posts with trainees during basic training, according to a new policy. An August update to the handbook Army drill sergeants use to train ...

Zero Day PT puts employees through exercises, drills and a 1.5-mile run to help them better understand the military members ...

FORT JACKSON, S.C. – The night sky flashes with bursts of light as machine gun tracers arc overhead. Explosions erupt across the sand-filled training field, rattling the earth as flares shot from ...

Sgt. 1st Class Kevin Harrington says it helps as a drill sergeant if you’re “naturally born loud,” but mentoring is at the heart of the job.