From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all ...

Daily garlic intake may lower fasting blood sugar and reduce oxidative stress — both major concerns in diabetes management.

Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Garlic, often called the “miracle herb,” has been valued for centuries for its powerful medicinal properties. From ...

Garlic is also known for causing bad breath and body odour. As allicin breaks down, it releases sulphur containing gases.

Chewing raw garlic on an empty stomach each morning can offer powerful health benefits, from boosting immunity and improving ...

Eating a clove of raw garlic daily for 30 days may modestly lower blood pressure, improve cholesterol, boost immunity, aid digestion, and enhance skin health. Side effects include strong odour and ...

Of course, it also matters what you’re eating the rest of the time. But when integrated into a well-rounded, nutrient-rich ...

Raw garlic is popular for detox and gut health but can cause irritation. Experts recommend aged garlic supplements for ...

Study: Cholesterol levels not affected in any of the groups. CHICAGO — Garlic doesn’t do much for the breath and it stinks for lowering cholesterol. That’s the conclusion of the most rigorous, head-to ...