While there may be more rigorously tested vitamin and supplement products available today than ever before, selecting the ...

Getting a good selection of vitamins and minerals in your diet is vital to staying fit and healthy, and that shouldn't be a shock to anyone at this point. If you have a balanced diet, you're likely ...

Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...

There is no specific best time of day to take vitamin K. However, taking it with a high-fat meal can help boost its absorption.

Add Yahoo as a preferred source to see more of our stories on Google. Your body needs different vitamins and minerals as it ages. Getting a good selection of vitamins and minerals in your diet is ...