It is no hidden fact, we know a bunch of people who share a unique love-hate relationship with karela or (bitter gourd). Kids especially seem to be very averse to this green vegetable because of its ...

Bharwa Karela Recipe: A bundle of fibres, vital antioxidants, nutrients, Karela could help regulate blood sugar levels, manage weight, cleanse liver, lower bad cholesterol and rev up immunity system ...

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You won’t believe it but bitter gourd, popularly known as Karela is a very tasty and healthy food that everyone must add in their every day meals. However reluctance to eat this vegetable is totally ...