Before taking up cycling – or any other pastime – it’s important to have a grasp of the basics. Whether you head out for 5 or 50 miles, ensuring a proper bike fit should be on your checklist. Riding a ...
If your bike fit checks out but your knees still hurt, the cause may be less obvious. Here are the common off-bike factors ...
A visit to the Cyclist’s Clinic is different than a traditional bike fitting. We can do more than adjust your bicycle to a set of parameters. Our physical therapists are experts in treating ...
I’m hypnotized watching a red laser beam bounce back and forth across my knee as I pedal on a stationary bike in a glass-walled sanctum tucked into the back corner of the new Bicycle Bob’s. In fact, ...
As winter approaches and the weather turns unpredictable, many cyclists swap to the comfort, control and accessibility of indoor training. Here’s why getting your indoor setup right is so important ...
Riding a bicycle that is properly fitted for your style and body will not only help to prevent injury but allow for a more ...