Here's a statement I hear in almost every F.I.S.T. Bike Fit class I teach: “It's pointless to consider how pro triathletes ride their bikes; my customers aren't pros and can't ride those positions.” ...

[Publisher’s note: Gail wrote the following, her words, chronicling changes in her bike position from the very beginning until today, a 10-year journey from rank newbie to first road bike to ...

Background The ergonomic interaction between a cyclist and their bike (bike fit) is a potential source of injury and under performance. Objective Expose the potential link between those riders who ...