People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

Conch blowing might offer an effective treatment for sleep apnea People who regularly blew a conch slept better and had fewer breathing interruptions in the night Researchers think regularly blowing a ...

An ancient ritual that involves blowing air into a conch shell could be a new method for treating the common sleep condition obstructive sleep apnea, new research has found. Drawing from the yogic ...

Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient Indian practice used by yogis for thousands of ...

Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...

A new study suggests blowing into a conch shell helps alleviate obstructive sleep apnea symptoms. Forest & Kim Starr via Wikimedia Commons under CC BY 3.0 US If your partner snores so loudly that it ...

Please provide your email address to receive an email when new articles are posted on . Shankh blowing was practiced at home for at least 15 minutes a day for 5 days a week. Between baseline and 6 ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. Sleep quality and apnea-hypopnea index also improved with conch blowing. A larger, more diverse ...

Blowing the conch shell - or shankh blowing - has been part of Indian culture for thousands of years. The new study, published in ERJ Open Research, showed that people with moderate OSA who practised ...