We live in a screen-dominated era. From smartphones to computers and gaming consoles, digital devices are integral to modern life. This constant immersion, while convenient and connective, ...

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Many of us are never far away from some form of electronic screen, whether it is a computer monitor, a smartphone, or a television set. Spending hours in front of these devices can cause eye strain, ...

The issue with screens is proximity and duration. Phones and laptops sit inches from your face for hours at a time.

As Pocketnow’s Deals Guru, I spend most of my time searching for the best tech deals to help you score great savings. I love gaming, guitars, drawing, cooking, anime, and good music. If you have any ...

A couple of years ago, science was convinced that the blue light coming from our screens was not only harmful, but could keep us awake at night, too. The countermeasure to that was blue light filters ...

Blue light filter modes have become a fixture on Android devices through third-party apps or built-in OEM solutions. The modes, which tint displays with warmer shades, are claimed to reduce eye ...

In today’s digital-first world, avoiding screen time is not possible. From laptops and smartphones to tablets and televisions, most people spend hours daily exposed to blue light emitted by digital ...

Dark modes have become a staple on smartphones over the years, making for an especially eye-friendly color option at night. But we’ve also seen the blue light filter mode become a staple on modern ...

A number of past studies have found that exposure to blue light later in the day may disrupt one's sleep pattern, making it difficult to fall and stay asleep. New research out of the University of ...