Scroll down for a transcription of this episode. Jeopardy! champion Amy Schneider tries a body scan meditation to sharpen her focus and calm her nerves as she prepares for the Tournament of Champions.

Add Yahoo as a preferred source to see more of our stories on Google. A full body scan is a private health care practice that can detect diseases, cancers and chronic conditions. (Getty) (Smederevac ...

A new study in the journal Biological Psychology suggests that people with better body awareness tend to feel less stressed. That’s no surprise, perhaps, if you’ve already been practicing mindfulness, ...