Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.
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This is the exact amount of exercise required per week to sharpen memory, increase brain power
Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...
Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...
A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.
Harvard experts reveal screen-free habits vital for children's brain growth. Family meals, outdoor play, reading and hands-on ...
EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE ...
A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...
Two years' involvement in programs focused on healthy eating, regular exercise and "brain training" exercises appears to have helped a wide range of older adults—even those at heightened risk of ...
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