American Buddhist writers have attempted to capture the beginner's mind in reshaping not only the metaphysics of American values in their lives but also reshaping aesthetic expressions in their ...

Zen Buddhism teaches a concept of “Beginner’s Mind”, Shoshin, as a positive attribute, something to cultivate. Zen Master Shunryu Suzuki said, in Zen Mind, Beginner’s Mind: Informal Talks on Zen ...

Meditation is everywhere. From the baby room to the board room, everyone recommends meditation to help focus, calm, and restore the mind, body and spirit. But how does one meditate? What resources are ...