In the world of Pilates, there’s a wealth of equipment and techniques designed to enhance your practice and offer new challenges. One such piece of equipment is the Cadillac, also known as the Trapeze ...
She retains an impossibly toned physique fit to rival many of the models who pose in her clothes. And now Britons can emulate Victoria Beckham's fitness regime as the wacky Pilates-style classes she ...
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