Coughing up phlegm feels gross, especially if you’re already dealing with other unpleasant symptoms from a cold or other ...

Mucus is your body’s natural defence, but too much of it can make breathing feel like you’re inhaling through a wet sponge. Your lungs produce mucus every day to trap dust, germs, and irritants.

Coughing up phlegm after eating can be a sign that the act of eating is irritating or triggering something in the digestive system. Possible causes include food allergies, aspiration, or GERD. Phlegm ...

Chest congestion can be uncomfortable. Here’s how to get rid of chest congestion medically and naturally, according to ...

If you’ve ever fought a cold or infection in the past, chances are you’ve had the not-so-pleasant experience of coughing up green phlegm. Along with a runny nose and sore throat, green phlegm is ...

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

When you're sick you'll often produce more phlegm, and might notice it's thicker or a different color: white, green, yellow or maybe even brown. We all produce mucus, even when healthy. Mucus is a ...

To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of clearing mucus, but walking, using a warm ...

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Have you kicked a cold, bout of flu, RSV, or COVID recently—but can’t get rid of the cough? You’re not alone. The symptom can stick around for weeks after our bodies have cleared a virus. Michael ...

A spitting pot I consider as an essential part of the bed-room apparatus. That’s what French physician René Laennec wrote in 1821. Laennec, who invented the stethoscope, spent his days gazing at his ...