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The Professional Fighters League Africa's latest event is now set after the PFL Africa 3 weigh-ins. Pulled out of the bail pen pipeline after a blue-collar racing career, Datesfreedom tested the ...

Add Yahoo as a preferred source to see more of our stories on Google. Man doing a box jump in a crossfit gym Crossfit is growing in popularity; not only is it brilliant for increasing your overall ...

If you've ever watched a CrossFit athlete compete, it's truly inspiring to see how incredibly strong they are. So when six-time CrossFit Games athlete Kari Pearce wanted to share a CrossFit ab workout ...

The CrossFit Open presented its final test to wannabe CrossFit Games athletes this week, with a monstrous test of shoulder strength, skipping-rope skill and stamina. We’ve already shared the lowdown ...

CrossFit has become one of the most popular high-intensity training styles, combining strength exercises, cardiovascular conditioning, gymnastics and functional movements into challenging workouts.

The second workout of the CrossFit Open has dropped and it's a stark contrast to last week's 24.1 – a brutal dumbbell sprint which saw the CrossFit athletes at the top of the leaderboard eating ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...