ABC7 KABC on MSN

Sardine fasting: a fad or does eating only fish really boost health and weight loss?

Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...
The Healthy @Reader's Digest on MSN

I ate sardines every day for a week—here’s what happened

There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath ...