To accompany your aperitif or create an easy no-cook starter, opt for our sardine rillettes! An express recipe where you only ...

Sardines are a bit underrated, aren’t they? Let’s bring them back! I am so happy to share these easy and nutritious canned sardine recipes with you. Why we should eat sardines? Outside of a few ...

In a medium bowl, season zucchini ribbons with a generous pinch of salt, massage it in well and set zucchini aside for at least 15 minutes. (Salting the zucchini helps to draw out moisture, which ...

Sardines are a source of anti-inflammatory omega-3’s, which “help stabilize cell membranes so they’re less likely to release histamines when an allergen comes calling,” says Annessa Chumbley, R.D.

If you're not traveling too far this summer, or if you just want to take a short trip to the Mediterranean in your own backyard, I have a secret for you — sardines. These lovely little fish are not ...

The crispy fried fresh little fish are usually served with boiled potatoes and a green salad in Portugal. Nothing fancy, but that is the beauty of lovely fresh food: fancy is not a requirement. The ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

If you're often unsure of what to serve when lunch or dinner rolls around, a can of sardines is a great jumping-off point. The tiny fish are packed with protein, vitamins, calcium, iron, omega-3 fatty ...