Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Jujube fruit is a sweet, low-calorie fruit high in fiber and antioxidants.Eating jujube may help with digestion and improve sleep.Dried jujube ...

If you grew up in America, odds are good that when you think of jujubes, the super sticky gummy candies that used to be a chore to chew come to mind. But those who grew up in other parts of the ...

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Description: These grape-to-strawberry-sized fruits plucked from 16- to 40-foot-high deciduous trees no longer lend their juice to Jujubes, the chewy movie-theater candy named after them, but there’s ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help manage your blood sugar, aid digestion, and lower cholesterol. Not ...

Remember the chewy jujube candy we grew up with it? Well, these are not the confection, but rather the fresh fruit with an exotic name that may have inspired the candy’s name. Jujubes, also known as ...