Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or ...

When life gets challenging—whether due to a family illness or troubling news online—helping kids express their emotions can feel overwhelming. Learn practical, age-appropriate strategies from Friends ...

Last week I was outside in the backyard with my 4-year-old son, immersed in conversation about his swim lesson that upcoming Saturday. We were talking about how excited he was about the lesson, how he ...

Add Yahoo as a preferred source to see more of our stories on Google. According to the American Psychological Association, “resilience” is the ability to adapt to difficult experiences with ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

When it comes to protecting your child's mental health, emotional resilience is key. Not only do resilient kids bounce back from disappointment, but they're also less likely to become depressed, ...

GRAND RAPIDS, Mich. (ABC 4)- Helping kids navigate their emotions is a skill that may not come naturally to many parents. After all, we as parents often forget that our children are complex beings who ...

We all know sleep is important, but many parents may not be aware of the detrimental effects sleep loss can have on the emotional well-being of children. New behavioral methods in pediatric and ...

Feelings like anger, grief, pain and even intense excitement are overwhelming even for adults. For children, who do not yet have the emotional or neurological development to understand or handle these ...

While the kids on 'Bluey' work through their big feelings, the adults model healthy emotional regulation methods that benefit both the parents and kids watching at home.

Some parents may wonder if their child has been here before because they are equipped with emotional intelligence that hasn't been taught. Having the ability to manage their own emotions and ...