Since the start of the 20th century, new technology has made daily work increasingly more sedentary, and Americans have searched for creative ways to stay fit and lose weight. Some trends over the ...
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2026 fitness trend: Exercise as a third space
WASHINGTON - Happy last week of January! By now, many fitness resolutions are starting to evolve - or quietly fade. That early burst of motivation has given way to a more practical question: what ...
As the industry adapts to new consumer realities, the Health & Fitness Association Show in San Diego reflects its expanding global confidence. As Liz Clark, President & CEO of The Health & Fitness ...
An estimated 80% of Americans reported participating in sports and fitness activities in the past year, representing an all-time high, according to a 2025 report. From TikTok routines to old-school ...
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements, showcasing endurance and ...
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