Changes to your diet and exercise routine may help get rid of constipation. Learn how to prevent it safely and what not to do.

Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...

Researchers say roughly 10-20% of people suffer from a form of constipation, which can be caused by stress, lack of exercise ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can reduce symptoms of chronic constipation.

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts and health issues. Pure Digest has emerged as a beacon of hope for those struggling with constipation ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation.