There's something quietly satisfying about making your own fermented foods. A jar of bubbling sauerkraut on the counter, a ...

What is it? Zingibeer, an Irish-made fermented ginger beer made with root ginger, lemon zest and botanicals (€3.99, 500ml) What’s good about it? It’s an Irish product, made in Smithfield, Dublin 7, by ...

Amanda Blum is a freelancer who writes about smart home technology, gardening, and food preservation. Previously, Amanda has worked as a technology strategist specializing in problem solving and ...

The main benefit of eating fermented foods lies in the live bacteria present in the produce. Dr Emily Leeming, a microbiome scientist, dietician, and creator of the Second Brain newsletter, says when ...

Research suggests the popular side dish may help slow ageing - and it's available in many UK supermarkets from as little as ...