Move over keto and high-protein hacks—dietary fiber is taking the spotlight as the ultimate longevity nutrient, but rushing ...

Move over protein—social media's latest obsession with "roughage" is tackling a massive national deficiency, but experts warn ...

Most Americans aren’t eating as much fiber as they should—and they may be missing out on the benefits. Fiber may be one of the most talked-about nutrients, but most of us still don’t get enough of it.

In 2026, we’re predicting people will start recognizing fiber for its importance, the way we’re starting to with protein — and that’s a good thing. “Fiber plays a powerful role in supporting health,” ...

Beans contain soluble fiber, a type of fiber that absorbs water and forms a gel as it moves through your digestive system. As ...

BENTONVILLE, Ark., Dec. 08, 2023 (GLOBE NEWSWIRE) -- Glucose Health, Inc. (GLUC), is pleased to confirm the very successful launch of FIBER UP, its innovative new line-up of prebiotic soluble fiber ...

Fiber is about as close to a magic weight loss ingredient as you can get, Keri Gans, RD, a registered dietitian, previously ...

This month I have been challenging myself to consume between 25 and 30 grams of fiber a day! It is not an easy task to say the least. Even with the amount of time, I spend talking, reading and ...