Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.

Electrolyte waters are enhanced with charged minerals. Among other benefits, electrolytes may help improve physical performance during exercise or help rehydrate people when they’re sick. Whether you ...

We all know drinking water is important. Every morning we wake up to a new day and a new promise that today will be the day we finally drink our “eight, eight-ounce glasses.” But by the time lunch ...

Electrolyte drinks aren’t always necessary. They are most useful during periods of extended sweating, illness, or when on ...

Athletes have been swigging electrolyte replenishers since 1965. That was the year a Florida Gators coach asked doctors why his players were wilting so quickly in the heat. Their answer? The players ...

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If you’re wondering how to rehydrate fast, the best way is to drink water. An oral rehydration solution (ORS) that has water plus electrolytes such as sodium and potassium is another good dehydration ...

There are many clinical aspects to consider when determining an optimal fluid and electrolytes prescription for the ELBW infant. There are a few general guidelines that can be recommended: Fluids ...

Fluid and electrolyte levels in the body are carefully maintained through different homeostasis mechanisms. These mechanisms are often altered in the elderly due to a number of reasons like ...

A BMP is a blood test that measures eight different chemicals that occur naturally in the blood. It can inform doctors about electrolytes, fluid balance, glucose levels, and other markers of a ...

Supports your pregnancy. Your body needs more water during pregnancy for a number of reasons, including your increased ...

The management of fluid and electrolytes in the extremely low birth weight infant is an ongoing challenge during the first week of life. Each infant is different in their fluid and electrolyte ...