MIAMI (CBSMiami) – The pandemic is sparking new interest in a type of exercise that is helping people lift their spirits. Ute Devika leads groups in laughing and dancing at a park in Cairo, Egypt.

Laughing yoga is a popular movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help you let go of daily life stressors. Considering that laughter is contagious, ...

When Betty Brown first read about Laughter Yoga in 2008, it was only beginning to grow in the United States, with the nearest program online showing up in California -- a distance not easily traveled ...

(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...

We are well aware of the physical and mental health benefits of a hearty laugh and a sense of humor. We also know that while sometimes challenging and difficult, yoga offers multiple health benefits.

Jay Gilchrist (left) and Chris Cotant, members of the Laughter Club, practice laughing exercises on Jan. 17 at the Iowa City Senior Center in Iowa City. The senior center holds the Laughter Club ...

Six in the morning is way too early for the kind of raucous guffaws that are echoing around a sports ground in central Bombay. Walkers and joggers are frowning at a group of 40 people hooting and ...

Yoga is a great holistic exercise for the mind and body, making it perfect for all ages and levels of experience. Fortunately, Sarasota has many different types of classes to choose from—all without ...