Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

FEELING GASSY? OR like your belly is housing a big balloon? You might be bloated. Bloating happens when your abdomen feels tight and full, and it’s usually caused by gas or constipation, according to ...

Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.

Feeling bloated after eating doesn’t have to ruin your day. These natural, easy-to-make drinks can gently support your ...

Rubbing castor oil in the belly button is not new, but it has gotten a lot of buzz on social media for its supposed benefits. Proponents of the practice, also known as navel pulling, claim that it can ...

Ever had that uncomfortable feeling of heaviness after meals, even if it was a healthy dish? We all, at some point in our ...

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

Trust me, nobody is immune to the occasional food baby or distended belly after a long day. Throw hormones into the mix and it’s practically inevitable! Even if you eat right, exercise and manage your ...