Garba (pronounced gehr-buh) is probably something you haven’t publicly encountered in Oakland before. That’s because, well, there isn’t really anywhere that it formally happens. Reetu Mody, a ...

Navratri, the nine-night festival dedicated to Goddess Durga, is more than just a celebration; it is a cultural phenomenon that brings people together through music, dance, and tradition. One of the ...

Dr. Krunal Shah advises on preventing Garba-related injuries during Navratri. His insights highlight the risks of dehydration, prolonged dancing, and painkiller overuse on joints. He recommends early ...

Tirupati: 'NrityaVahini', the International Cultural Exchange Dance Festival, hosted by Sri Padmavati Mahila Visvavidyalayam ...

Garba is an entertaining way to celebrate the festival, but it can also be a pretty good workout for the entire body. Those whirling motions, fast footwork, and hours of dancing can increase stamina, ...

In the entryway to Redwood Hall, pots overflowing with marigolds and strings of flowers welcomed guests, creating a festive atmosphere. The Indian Student Association (ISA) brought CSUN to life on Oct ...

Retreating monsoons have spoiled the party of Garba lovers right in the midst of Navaratri 2025. With the heavy rains in several regions of India over the weekend, Garba lovers had to stay indoors and ...

Health risks of taking painkillers during Garba nights: When you’re dancing Garba for 4–5 hours, dehydration already compromises your kidneys, and taking painkillers on top of that can cause even more ...

Navratri day 6: Garba offers numerous physical and mental health benefits, making it an excellent workout option. Here are some advantages of doing garba. Navratri day 6: Garba, a traditional Gujarati ...

It’s time to grab those dandiya sticks and join the circle or spin and twirl to the rhythm of Garba Raas. For those unaware, you could burn nearly 400 to 600 calories in one hour of garba dancing.

Our Garba Outfit Should Allow Movement as intended by the Design because Navratri Is About dancing, not dotting your outfit every five minutes. The unmatched energy of garba nights with the music, ...