You don’t need to be sore after a long day of spring gardening! Health and fitness expert Beth Oliver joined us to simple exercises that will help you garden with ease. Three Exercises for Easier ...

Master gardener Gwen Benefiel, of New Orleans, pulls weeds at The Sydney and Walda Besthoff Sculpture Garden at NOMA on Tuesday June 18, 2013. The LSU Agricultural Center, Master Gardeners of Greater ...

If you've been spending your autumn days planting spring bulbs, raking leaves and raising plant pots to prevent waterlogging, chances are you're one of the estimated 27 million gardeners in the UK.

Tending to your garden isn’t only important for the health of your plants, but yard work and gardening can have many physical and mental benefits for you, too! Every year on June 6, gardeners ...

I USED TO EXERCISE to stay a certain size (or in an attempt to reach a certain size) and as a social activity. That kept me running around Green Lake when I was younger, and paying for a gym ...

Getting our hands dirty in the garden is one of the best ways to boost mental and physical health. Research has shown that gardening can reduce stress, improve our mood and help lower blood pressure.

I recently underwent a health assessment which involved a lengthy questionnaire on how I care for myself. It was part of a getting acquainted process with a new medical company. Things went smoothly ...

INDIANAPOLIS (WISH) — Gardening is emerging as a beneficial form of exercise, offering health benefits beyond traditional outdoor activities like biking and hiking. Dr. Janel Gordon highlights that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Summer, and thus, bathing suit season, is almost synonymous with Christie Brinkley. The 69-year-old model ...

Scientific studies show that people who make New Year’s resolutions to exercise and eat healthy food often find themselves backsliding only a few weeks into January. Getting to the gym gets harder, ...

I recently underwent a health assessment that involved a lengthy questionnaire on how I care for myself. It was part of a getting-acquainted process with a new medical company. Things went smoothly ...

As Audrey Hepburn beautifully said, “To plant a garden is to believe in tomorrow.” I totally agree. Not everybody knows that she was not only a brilliant actress, but also an avid gardener. In her ...