Dealing with a narcissist, or even any kind of antagonistic person, can be challenging to say the least. It’s hard to communicate effectively with someone who actually isn’t committed to conflict ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re on #TherapyTok, you might’ve heard of a buzzy new term circulating around: the gray rock method ...

Claudio Abilio had hoped to move on after ending a relationship she described as toxic and emotionally abusive. But continued interactions — for various reasons — became fraught with tension and drama ...

Jenn H. always had a rocky relationship with her mother. “As a kid, I tried to blend into the background, but there were still a lot of outbursts and anger that upset me a lot,” she says. “When I was ...

Narcissists are renowned for their insatiable need for admiration, their sense of entitlement, and their lack of empathy towards others. Whether in the workplace, at family gatherings, or even within ...

When youre dealing with a toxic, narcissistic, or abusive person, you dont want to add any fuel to their fire. In fact, in many instances, youd probably like to simply disappear. Emotionally, thats ...

Navigating a relationship with a narcissist can be one of the most difficult and wearing experiences in a person’s life. For those who find themselves involved in toxic dynamics with a narcissistic ...

The holidays are a time of merriment, festivity — and, for many, tense family gatherings. Dear Abby: Husband’s turned the heat off in marriage Matthew McConaughey trademarks ‘Alright, Alright, Alright ...

The gray rock method is everything "forgive and forget" isn't. The technique recommended by mental health therapists is a strategy for handling narcissistic or toxic behavior — and according to Ariana ...

The gray rock method has taken off as an alternative way to manage conflict with others. According to clinical psychologist Ramani Durvasula's book, It’s Not You: Identifying and Healing From ...