Along with anger comes companion emotions that need to be examined as you heal from your eating disorder or disordered eating. Anger can be an immediate response to pain in your life. Fear, guilt and ...

Feelings of guilt and shame can lead us to behave in a variety of different ways, including trying to make amends or save face, cooperating more with others or avoiding people altogether. Now, ...

In his new book, psychologist Dr. Chris Moore challenges popular assumptions about guilt and explains why this uncomfortable ...

This is often due to stress, family pressures, disrupted routines, and heightened nostalgia. “Emotional manipulation occurs when one person uses tactics like guilt, shame, fear, or confusion to ...

The Internet is a tricky beast. Sitting alone, cozy in ragged sweatpants, writing while curled on the couch, it’s easy to believe that you’re cloaked in isolation, even as you spill on that most ...

Simple mental imagery exercises can reduce fear of failure linked to childhood criticism, with effects lasting up to six months.

Survivor’s guilt, experts caution, will for many be the new normal. It is a “constellation of feelings” — “despair, hopelessness, guilt, shame.” Combating survivor’s guilt involves understanding what ...