With the new workout DVD Steven Ranel, owner of 300 Fitness, has out on the market, Ranel said there are fewer excuses for people not to exercise. Sometimes people are busy, said Ranel, and can't make ...

We get it: Sometimes you just don't want to hit the gym, especially when it's cold outside and you've got a mile-long holiday gift list to get through. READ: 10 Best Workouts For Your Sex Life And ...

Jason Stephens says your most important workout routine is your first one. “That’s called 'showing up,’ ” he says. “Consistency is key.” A certified trainer at Mountainside Fitness in Gilbert, ...

When temperature drops below 50 degrees, the first instinct is to curl up on the couch and dive into hours of mindless TV. A much healthier solution, however, is to turn that TV into your own exercise ...

Eminem, pictured on the red carpet at the Southpaw premier, is physically healthier than he’s been in years. Slim Shady’s secret? At-home exercise DVDs. (Photo: Debby Wong/Corbis) When you think of a ...

When it’s cold out, going for a run or getting yourself to the gym can be unappealing. So stay home and still get a good workout in with these fun DVD workouts. If you want someone to shower you with ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I was a little ...

Much unlike many a magazine editor who recommends you buy all sorts of crap that they most likely got for free, your Jezebel staff doesn’t get jack shit (other than books, unsolicited). And that’s how ...

Sweat Summary: Tai Chi and fitness expert Scott Cole guides you through 30 minutes of gentle, therapeutic Tai Chi exercises. The first half of the workout consists of full-body movements that connect ...

Sweat Summary: Here’s your chance to bend it like a ballerina. Trained dancer Donna Flagg developed Lastics as a method of improving flexibility, based on techniques dancers use to stay limber and ...

Ready to kick-start your fitness routine but don’t want to face the crowds at the gym? We’ve got you covered. The Los Angeles Times reviewed a recent crop of fitness DVDs and selected our picks of the ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Cameron Diaz plays a ...