From a neuroscientific point of view, what are the benefits of kindness? What if I told you that being kind not only improves your relationships, but also can help you live longer? That's exactly what ...

Scroll down for a transcription of this episode. Doing good for others benefits our own minds and bodies, as well. We explore the science of kindness. Summary: On this episode of The Science of ...

John Bunyan, author of The Pilgrim’s Progress, wrote that “you have not lived today until you have done something for someone who can never repay you.” But research shows that when we do things for ...