Curry is an exotic, fragrant, and flavorful dish. Traditional curry is a sauce served over a mixture of veggies, rice, and/or meat. If you’re new to the dish, think of it like an Indian-style pasta ...

Warm, fragrant, and packed with nutrients, this salmon and vegetable curry is a brain-boosting comfort dish that proves healthy meals can still feel indulgent. With tender salmon, fiber-rich sweet ...

This summer squash and tofu curry is a simple, flavorful way to bring fresh vegetables and warm spices together in one dish. Made with tender squash, hearty tofu, kale, and a coconut milk base ...

Summer is usually high time for cold salads. Egg, tuna, and chicken salads are classics, whether as side dishes at a cookout or piled high on a sandwich. Unfortunately, traditional versions of those ...

Curry lovers live longer. Now, rather than use it to justify your Friday-night bhaji feast, be inspired to whip up these nourishing dishes instead. 1. Heat the oil in a medium-sized non-stick pan. Add ...

This Cabbage Curry is a colorful and flavorful Indian dish that is simple to make yet packed with spices. No coconut milk and it's vegan! Ready in just 20 minutes, this healthy and delicious curry is ...

“Butter and cream, that’s so you!” was the Facebook comment on my post containing a recipe for beurre blanc, the decadent French butter sauce. Admittedly, I had just gone through an unspeakable amount ...

Eggs are rich in protein, calcium, vitamin D, vitamin B12 and healthy fats, which is why they are widely consumed for better ...

Zero-oil recipes offer a lighter alternative to traditional Indian dishes. Matar paneer can be made healthier without sacrificing flavor or comfort. Homemade preparation allows control over ...

The current daily recommendations of sodium are a maximum of one teaspoon (2,300 milligrams) a day. For the 70 percent of the country that is at risk for developing high blood pressure, the ...

In the run-up to Christmas, poor Jasper has been a little neglected. I should know better than to skip his evening walk, but a combination of rain and the epic task of unraveling Christmas lights had ...