From the juicy bite of a burger to the savory aroma of a steak, animal meat has long been defined by four distinct sensory ...

Olive oil, avocado oil, mashed bananas, and applesauce are just a few of the many healthy substitutes that can be used in ...

Small, strategic changes in your daily eating habits can have a major impact on your energy, metabolism, and overall health ...

HOUSTON, Texas (KTRK) -- All this week, AB1C3 is serving up tips for the holidays. On Thursday, we are talking about healthy alternatives to holiday foods with simple recipes you can try at home. We ...

As the temperatures rise, staying mindful of your diet becomes essential for maintaining energy, hydration, and overall well-being. Eating the right foods not only helps keep you cool but also ...

Ultra-processed foods make up more than half of the caloric intake of the American diet, and health experts continue to urge us all to cut back. Consuming high amounts of these foods that are ...

Dietitian Julia Zumpano and food creator KaleJunkie share top alternatives. As bird flu cases continue to rise in the U.S., heavily impacting egg-laying flocks, so have the prices on cartons of fresh ...

The holidays are commonly associated with weight gain as it's known for rich traditional foods, but this Christmas the ...

There’s no universally agreed upon definition of what makes a food ultra-processed, because it's a relatively new concept in nutrition science. But many experts agree that these factory-made products ...

CHICAGO (WGN) — Chef Tatianna Winters joined WGN’s Jewell Hillery on the Weekend Morning News to talk about the healthy food mission behind Englewood’s Peace of Mine Sweets and Spice, and make one of ...