Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Whether you ...

We compiled some incredible one-pot dishes that you can make in a pinch. The best part is that each of these has a boost of ...

Save these healthy dinner recipes now and revisit them after the New Year for a list of tasty meals that are satisfying and ...

One-pot recipes make mealtime a breeze—and these take only 30 minutes to prepare. Plus, these easy dinner recipes are packed with flavorful summer produce including tomatoes, broccoli and spinach.

Planning ahead and keeping nutrition in mind are good ways to stay healthy when you’re incredibly busy. Share on Pinterest Johner Images/Getty Images It can be tricky to eat healthy when your schedule ...

With all of the Christmas and New Years parties during the month of December it is perfectly normal to partake in one too ...

(WGHP) — March is National Nutrition Month. One of the biggest challenges for parents is making sure their kids eat foods with proper nutrition. Sarah Hester is a registered dietitian and the ...