Factors linked to heart problems, such as high blood pressure, diabetes and bad cholesterol levels, can start years, ...

These substantial benefits are especially relevant for peri- and postmenopausal women, who are at increased risk for type 2 diabetes, heart disease, osteoporosis, and obesity. Research has associated ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Whole grain rice, such as brown, black, red, and wild rice, contains ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

These heart-healthy casserole recipes, with comforting flavors from creamy cheese and tender veggies, are low in saturated ...

Heart-healthy eating is an important way to lower your risk of heart disease and stroke. The program will provide an overview of foods proven to benefit cardiovascular health, accompaned by practical ...

Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program that home-delivered healthy eats, researchers recently reported in the ...

Research suggests that regularly skipping breakfast may lead to a higher risk of developing metabolic syndrome. Experts say ...

Heart disease is increasingly impacting younger adults, with rising obesity, poor diets, and vaping cited as key contributors ...