Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Cauliflower, broccoli, Brussels sprouts and cabbage contain a special compound that makes them stand out from the crowd.

Here are the 7 healthy vegetables that can help control high blood sugar naturally and support overall health.

Keeping blood sugar stable is important for long-term health. A longevity expert explains simple, science-backed habits that ...

Blood sugar swings can affect energy and focus. Cornell University expert Dr Vassily Eliopoulos offers simple strategies for ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Morning high blood sugar can be a common issue for individuals with type 2 diabetes or prediabetes, often due to the dawn ...

For those with type 2 diabetes or insulin resistance, consuming protein in moderation and pairing it with fibre and healthy ...

Carbohydrates can turn into resistance starch when cooled, which doesn’t spike blood sugar levels. Research suggests that ...

A new study analyzing diet, average plasma sugar levels and cancer prevalence in some 273 vertebrate species showed surprising results. The study found no significant link between diet and plasma ...