See what an expert says adopting this eating pattern for your gut health. Gut health is crucial to your overall well-being, impacting everything from immune function and digestion to mood and mental ...

It's probably not what you think. Since it can affect up to 10 million people in the United States, find out if you or a loved one is showing signs of histamine intolerance and learn how you can ...

For years, reactions to histamine-rich foods like red wine, aged cheeses, and dark chocolate were dismissed as vague ...

Many foods contain high histamine levels, including alcohol, aged cheeses, and fermented products. Certain medications and health conditions can also cause a histamine imbalance. Histamine is a ...

Understanding of high-histamine and histamine-liberating foods is relatively new, but it’s quickly gaining consumer interest. So, what is this new trend towards consuming low-histamine foods and is it ...

When spring starts making its presence known, everyone knows to reach for the antihistamines — the medicines that tame allergy symptoms. But what the heck are histamines, any way? They are chemicals ...

DEAR DR. ROACH: What are your thoughts regarding histamine intolerance when eating high-histamine foods? I am a 65-year-old female who has suffered from sinus problems since my late teens. In my ...

Each day it seems like there's a new trendy food or substance in food that we get gaslit into believing we're all allergic or intolerant to. Lately, amid allergy season, the new target is on so-called ...