Working out at home isn't just convenient -- it's cheap, too. If you're looking to make your workouts more effective at home, but aren't sure where to start, you're not alone. Several Reddit users ...

The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth is I got a lot accomplished with personal workout equipment that all cost ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

If home workouts are what you rest your fitness laurels on in the steady decline towards Christmas, then making sure you're doing them right is incredibly important as well. Between the various office ...

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Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Even with an elliptical or treadmill at home, you may still have a gym membership—or at least flirt with the idea of going to the gym—to participate in the sheer variety of classes, augment your ...

There's no monthly membership for a home gym, no lines for exercise machines or commute times to the fitness center. For some homeowners it's making a lot of sense to stay in to work out. People who ...

Not long ago, Kevin Wilking was busy keeping the production equipment running smoothly at the Zatarain’s Foods manufacturing plant in Gretna. The job was physical, and Wilking was continually on ...