Make creamy chicken rotini in just 15 minutes with a high-protein twist that delivers over 30g of protein per serving. This quick and easy pasta recipe combines tender chicken, creamy sauce, and ...

Looking for a better way to eat? Think Mediterranean. Nicci Micco, a nutrition editor at EatingWell magazine, says the common sense (and delicious) Mediterranean diet not only is packed with healthy ...

10 ounces fresh spinach, reserve a few leaves for garnish 6 ounces fat-free plain yogurt 8 ounces fat-free/reduced fat cream cheese 3 ounces feta cheese, reserve 1 ounce 3 tablespoons grated Parmesan ...

Sure, we’re all trying to lose those pesky 10 or 15 or whatever pounds, but that’s no reason to not keep a pint of heavy cream in the refrigerator. Truth is, a little fat like that can go a long way ...

“You could say my whole life revolves around cooking and eating,” writes Nadine Levy Redzepi in the introduction to her new cookbook, “Downtime: Deliciousness at Home.” The book is a collection of ...

Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions, then drain. Meanwhile, in a large skillet over medium-high heat, combine the beef and onion; sauté, ...