Everyday Health on MSN

5 foods to avoid during menopause

Discover the top foods to limit or avoid during menopause to relieve symptoms like hot flashes and mood swings. Learn tips to maintain a balanced diet during menopause.
If you've started menopause or you're approaching it, you're likely thinking about what you can do to support your body ...
Menopausal women often have to deal with hot flashes at work. Is it better to explain to their coworkers why they're sweating ...
A higher body weight may increase the risk of hot flashes during menopause by making it harder for heat to dissipate from the body. Maintaining a moderate weight may help manage hot flashes, though ...
The US Food and Drug Administration has approved another once-a-day pill that works without hormones to treat moderate to severe hot flashes in menopausal women, drugmaker Bayer said Friday. The drug, ...
A woman's perception that she is experiencing a high number of nighttime hot flashes can trigger mild symptoms of depression during menopause, according to a new study published in the Endocrine ...